Essential Oils Blood Pressure Control – High Blood Pressure

Essential Oils Blood Pressure Control
Essential Oils Blood Pressure Control

Naturally Lower Blood Pressure Quickly with these Essential Oil Methods #lowerbloodpressure

So you have discovered you may have or do have high blood pressure or hypertension and are now looking at essential oils blood pressure control usage. *Please see medical disclaimer in sidebar.

Essential Oils Blood Pressure Control

To naturally lower blood pressure quickly essential oils are a wonderful option. They can be used to lower blood pressure using aromatherapy, in a body oil, and in a bath blend. Here I will give you recipes for all three options.

These essential oils help lower blood pressure (two of them are in our Basic Care Set of Essential Oils):

The Complete Book of Essential Oils and AromatherapyThe Complete Book of Essential Oils and Aromatherapy

  • Clary Sage
  • Lavendar
  • Frankincense
  • Geranium
  • Marjoram, sweet
  • Rose
  • Ylang Ylan

 

For all three options, you can use any of the essential oils listed in the blend, however, some blend better together than others. Get the book shown here for the best recipe blends AND a list of more beneficial essential oils for high blood pressure.

We are going to be using:  Clary Sage, Lavender and Geranium in all three of our options; aromatherapy, body oil and our bath blend. Clary Sage isn’t in our basic care set, so if you are familiar here, you may not yet have that in your collection.  *You will need a carrier oil for the body oil and bath blend option. I recommend this one.

lowering blood pressure naturally quickly

Aromatherapy For High Blood Pressure

essential oils blood pressure control

I did a lot of research to find the Right Kind of Diffuser for my house and some of it’s larger rooms. Many diffusers are only suitable for much smaller bedrooms. This cool mist diffuser doesn’t leak on furniture like the heated diffusers. This particular diffuser also has auto shut off; meaning when it runs out of water it turns it self off. This eliminates problems other diffusers have and then they overheat and burn themselves out. It also helps that it’s pretty and has different colored lights to choose from or run them all in succession Or No Lights At All!

For Diffusing, it really doesn’t matter the amount of drops used, once you get the hang of using your diffuser and various essential oils, (some smell stronger than others) you will know how much or how little you like.

First fill your diffuser to the proper level of water (use your particular diffuser’s instructions). Using the Clary Sage, Lavender and Geranium, I would add at least 5 drops of each into your diffuser. Turn it on and enjoy the divine aromatherapy.

High Blood Pressure Body Oil Blend

Two products that come in very handy when mixing and/or storing blends are these little dark jars and the pipettes.

Disposable Essential Oil PipettesDisposable Essential Oil PipettesAmber Small Essential Oil BottleAmber Small Essential Oil Bottle

  • Now, use your jar (no lid) and add in your drops.
  • Mix it up with your pipette tip.
  • Suck up just a tad of the mixture.
  • Dilute by mixing 3 drops of mixture into 1 teaspoon (5 ml) of carrier oil.
  • Massage onto chest area

lowering blood pressure naturally quickly	 

High Blood Pressure Bath Blend

Instructions:

  • Blend the oils together.
  • Dilute 4 drops in 1 teaspoon (5 mL) of carrier oil per bath.
  • Fill tub with warm water.
  • Pour into tub. 
  • Enjoy in Joy!

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